My mind was still unsure about struture of my session. I was sure that before counselling i would get my guidence and if I dont, then conducting typical session might be my answer. The next morning meditation was awesome wherein I saw my office diary with detailed 35 minutes session in 4 parts with 2 activities and one breathing technique.
I was unsure about what I saw in meditation as I believed it was my mind playing tricks rather than universe guiding me. However, shubhada advised me to ask more questions for clarity and believe in intuitions. I followed her guidance but was still not sure about the structure of session. Two days prior to my session after finishing my court cases I started searching some material on internet during which I saw an image of Owl which brought a feeling of comfort and confidence about this session.
I conducted session with confidence as I had researched every activity which I was to use in session. I used 'breathing together technique' as activity in my session which showed amazing effect on the couple. After this small activity of breathing together for 5 minutes, they were quite for around a minute and thereafter while I offered them a cup of coffee and a time to talk to each other when they seem ready. They confessed me after session and even by sending feed back on whatsApp that they could speak without any anger, irritation, annoyance to each other after long time.
I received their feed back and they were happy about session but I was upset as they couldnot be reunited. I informed it to shubhada, who very calmly said, this opportunity had come to you to make to take up assignments without holding it back for some other aspect of your life.
I received a call from couple informing me that they could say bye to each other in peaceful manner and referred one more couple for counselling. I felt shubhada was right as this assignment had come to me to make me learn something. I learnt many facts about breathing techniques and what wonder it plays. It offers peace and rationality in any given situation. It also allows one to be open for discussion on current topic keeping aside all judgements and prejudices.
My experiences in meditation are magical and this sessions actually affirmed my faith on meditation and I am seeing it as self help and self healing technique.